Sports Facility

Ride La Val - Trailschool


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A small jewel in the heart of mountain biking, idyllically located between the Swiss National Park and South Tyrol: Val Müstair is the home of the trail school "Ride La Val". We will be happy to show you our favorite trails, the most beautiful places in the valley or our secret lines. Come with us and be part of the Val Müstair shred gang.


The Rides

Fancy an adventure? Come with us!Our offers can be booked individually or in combination with other offers or with skills courses.For the offers you have to be at least two people.

The Clinics

No matter if you are a complete beginner or a world cup racerwe all have areas where we can improve on the bike. With our trained coaches, you will work intensively on a specific technique in our #clinics and bring your bike skills to a whole new level.

The Rides

#soenduro Val Müstair | 1 evening

You feel like a little discovery tour in the valley? It's evening and you're not tired yet? Then book a ride with us. Bookings for two or more people daily under: 081 552 02 00 - from 16:00 o'clock.

Tell me more soenduroVal Müstair

#sunriseride | 1 dayYou are an earlybird and want to catch the worm and the first rays of sun? With the #sunriseride you start early in the morning with a headlamp, so that at sunrise you are already standing with your bike on the summit of Piz Cotschen (3026m).

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#sunriseride -weekend | 2,5 days

You are not only an earlybird and want to discover the Val Müstair during the day besides the #sunriseride? Then the #sunrise weekend is just right for you.

Tell me more: sunriserideweekend

#depthmetercollector | 3 days

You want to go high and destroy as many depth meters as possible? Then the #depthmetercollector is the perfect offer for you. Even though some of the vertical meters are covered by shuttle, there's still plenty to pedal or carry.

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#valmuestairclassics | 3 days

Come with us on the classic rides the valley has to offer: Pleasure par exelence.

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#batterypower | 3 days

Faster, further, higher up... Muscle power is good - but battery power is better.

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#shuttleit | 1 day

Up and down, all day until the sun goes down - #shuttle-it is pure shuttle fun on the famous Obervinschgau trails!

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So many offers at Ride La Val and still you haven't found the perfect offer for you?

Tell me more extrawurst

 The Clinics

#alpinetrailclinic1 | ½ day

You know your mountain bike, but so far you've only ridden it on wide forest roads on the flat? Now you want to get started in alpine mountain biking? We help you with it.

Tell me more alpinetrailclinic1

#alpinetrailclinic2 | 1 day

You're not a complete newbie anymore, but when it gets technical, you'd rather descend. No way, after our #alpinetrailclinic2 roots and co. won't give you a stomach ache anymore.

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#switchbackclinic | ½ day

Are you tired of getting off your bike in the middle of the trail because you just can't make it around the corner? With us, you'll get the hang of it!

Tell me more switchbackclinic

#ebikeclinic1 | ½ day

New to e-bikes and want to learn how to use them safely? We'd love to help you with that.

Tell me more ebikeclinic1

#ebikeclinic2 | 1 day

You and your e-bike are already friends, but you want to take the relationship to a new level? We'll work on your technique on the e-bike.

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#corneringclinic - Bikepark | 1 day

Anyone can ride straight. But how do you manage to turn quickly and efficiently? We will work intensively on your cornering technique.

Tell me more corneringclinic


So many offers at Ride La Val and still you haven't found the perfect coaching for you?

Tell me more extrawurstclinics

Opening hours, prices and all other information: 


Öffentliche Verkehrsmittel

  • With the Rhaetian Railway (from Chur, Landquart/Prättigau or from the Upper Engadine) hourly to Zernez station.
  • Continue by PostBus (from Zernez or Mals) hourly to PostBus stop Müstair, Somvih.


  • From the north: via Landquart - Klosters by car transport through the Vereina tunnel (Selfranga - Sagliains). From Zernez on the H28 into Val Müstair to Müstair (50 minutes drive from Vereina south portal).
  • From the east: via Reschenpass (Nauders) on the SS40 to Mals. From Mals on the SS41 to the Swiss border to Müstair.


Free parking available.


Ride La Val - Trailschool

Via Palü 111, 7537 Müstair

Verantwortlich für diesen Inhalt Tourism Engadin Scuol Samnaun Val Müstair AG.

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