Day Spa

VIBRA-FIT | MANUELA ZEN

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BEING HAPPY doesn't mean having the best of everything, but making the best of everything :-)

Beschreibung

Pressure to perform, constant stress and strain can make you ill in the long term. Rest and relaxation are therefore not a luxury, but a must.

With each passing year, many people feel that life is becoming increasingly fast-paced. There is less and less time left in the day to do something good for yourself and recharge your batteries.

Ever-increasing demands at work and in our private lives are placing more and more demands on us. The fear of losing our jobs is pushing us to work even harder. More and more things have to be done in less time. We also try to get everything done in our private lives. Relaxation time and the all-important balance often fall by the wayside.

We are characterised by deadline and performance pressure and need to relax; we are exposed to a flood of stimuli every day. Media such as the internet, computers and television do not allow the body and mind to rest.

Many people suffer from concentration problems, headaches, anxiety and nervousness. The nervous system doesn't get a break. For many people, "coming to rest" is not built into everyday life, or not built in enough.

Preise

Preise und weitere Informationen finden Sie unter vibra-fit.net.

Öffnungszeiten

Opening hours and further information can be found at vibra-fit.net.

Wegbeschreibung

Öffentliche Verkehrsmittel

  • By Rhaetian Railway (from Chur, Landquart/Prättigau or from the Upper Engadine) hourly to Zernez railway station

  • Continue by PostBus (from Zernez or Mals) hourly to the PostBus stop Sta. Maria, posta.

Anfahrt

  • From the north: via Landquart - Klosters by car transport through the Vereina tunnel (Selfranga - Sagliains). From Zernez on the H28 into Val Müstair as far as Sta. Maria (50 minutes journey time from Vereina south portal).

  • From the east: via Reschenpass (Nauders) on the SS40 to Mals. From Mals on the SS41 to the Swiss border in Müstair. From Müstair on the H28 to Sta. Maria.

Parken

Car parking spaces are available in front of the house.

Kontakt

VIBRA-FIT | MANUELA ZEN

Scola Veglia / Via Veglia 2, 7536 Sta. Maria

Verantwortlich für diesen Inhalt Tourism Engadin Scuol Samnaun Val Müstair AG.

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